Tips on How to Stop Smoking
Smoking is very dangerous to you and your family. It can cause cancer and other sicknesses. Now, the question is: Why does a person continue on when they know it’s deadly? Answer: They are addicted to it.
So, it’s a brand new year and you want to quit smoking but can’t? Here are few tips you can start with:
1. Decide to stop smoking. It all starts in the mind.
2. Visualize all the deadly sicknesses that can harm you and your family.
3. Ask for help. Go to groups that wanted to stop smoking.
4. Ask for God’s help. Always pray for strength!
5. If you can’t quit just yet, try using an electronic cigarette or herbal alternatives.
My older brother was a chain smoker but he was able to stop. So can you!


yes, masaya ako. lols! try mo sis. baka manalo ka rin